Insulin resistance

By Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN Insulin resistance is getting a lot of attention lately. Medical professionals, the daily news, television, magazines, and social media outlets are all shining new light on this serious, silent health condition, with many promoting yet again another magical diet that will correct this condition.

Mather Hospital physician teachers honored by Northwell Health

PORT JEFFERSON, NY – Three Mather physicians and graduate medical education faculty members were chosen as recipients of the 2020-2021 Northwell Health Teacher of the Year award. They are: Yassar Abdelbaki, MD – Hospital Medicine, honored by our Internal Medicine program Michael Destefano, MD – Psychiatry, honored by our Psychiatry program Zachary Kuschner, MD –…

Exercise is a two-way conversation with your body

By Barbara Broggelwirth, RDN, CDN True story:  I was working out with an online fitness app when the trainer said “you are capable of more than you think.  If you are shaking or feel pain, that is just your brain’s way of telling you that it is sensing pain.  You can work past it,” and…

Mather Hospital graduate nurse residency program reaccredited with distinction

PORT JEFFERSON, NY – Mather Hospital’s New Graduate Nurse Transition to Practice program – also known as a nurse residency program – has been reaccredited with distinction for four years by the American Nurses Credentialing Center (ANCC). Mather’s nurse residency program, which became the first to be accredited in New York State in 2018, helps…

Whole grain goodness

By Helaine Krasner, MS, RDN, CSOWM, CDN We are living in a time of unprecedented carb phobia. Messages that try to convince us that carbohydrates are harmful to our health and wellness proliferate on the internet and other media outlets. While it’s true that excessive intake of carbohydrates may have negative effects – especially when…

Happy man smiling sitting outside

Trying to be more positive? You may need to retrain your brain

How many times has someone said to you “just think positive,” when you’re feeling at your lowest? Did that make you want to scream inside? Or scream at them?  Believe it or not, thinking positively does affect our overall well-being.  There is so little we have control over in our lives.  It may seem so…