PORT JEFFERSON, NY – Robert Grady, an executive at First National Bank of Long Island, has joined the board of the JTM Foundation. The JTM Foundation works to foster relationships with those individuals and organizations who have a like-minded vision and the desire to support exceptional health care at Mather Hospital for the benefit of…
The new year can be a great time to reflect on the past year and think about areas that you want to improve. According to behavioral specialists, there is something called the “fresh start effect”. This suggests that individuals may feel more motivated to make changes and are more likely to engage in goal-related behaviors when they perceive the beginning of a new period. This can be Mondays, but it can also be the start of a new year.