What are the benefits of apple cider vinegar?
By Helaine Krasner, MS, RDN, CSOWM, CDN It’s easy to be swayed by the magic of advertising. Promoters of apple cider vinegar (ACV) would have you believe it’s the secret weapon you’ve been searching for to speed up your metabolism or detoxify your digestive system. But what does the evidence say and are there any…