Enjoy fall fun and seasonal foods
By Janet Domke, RN BSN, and Daphne Baldwin Kornrich, MS, RDN, CSOWM, CDN Seasonal eating is a good way to add variety to your diet and incorporate new recipes. Fresh autumn produce is available many local farmer’s markets, including brussel sprouts, cauliflower and turnips as well as cabbage and dark leafy greens, pears, apples, persimmons…